pumpkin-pie-chia pudding

Pumpkin Pie Chia Pudding

Chia pudding is a staple snack and delicious dessert. Ch-Ch-Chia! Chia pudding is not new, but it is still one of my favorite snacks. Chia seeds are a superfood and a staple in vegan (plant-based) diets, in part because they are a great source of protein. They are also high in fiber and a rich […]

bowl of vegan chili

Confessions of a Vegan

I don’t think of a meal as meat + starch + vegetables. My meals are not the absence of meat, they are compilations of many components with lots of variety, colors and textures. What do I eat as a vegan? For me it’s what don’t I eat! My choices feel almost limitless.